Private Training

For 1 on 1 private or group training rates email: Contact@JonBrownell.com

You must live in Los Angeles, CA for private training.

Options: In-Home | Outdoors (park or beach) | A Gym

Depending on your level of training and your personal goals, I will decide what training methods will best suit and be most effective for you.  Some of the different methods of training I incorporate are:

-Circuit Training

-Aerobic Training

-Flexibility Training

-Strength Training

-Aesthetic Training

-Plyometric Training

-Isometric Training

-Body Weight

-Resistance Bands

-Resistance Cables

-Boxing / Kick Boxing

-Basketball, Tennis, Soccer, Football, & Other Sports

-Track & Sports Stadium Stairs

-Kettle Bells

-H.I.I.T

-TRX

The goal is to make sure you are having fun with your training in order to make it a lifestyle habit. Sometimes you just need a little extra push or a jump start to transforming yourself, and that’s where I come into play.

 

Yes, I do travel as well.  Flight, hotel, and food must be accommodated for, along with the training rate.  Email: Contact@JonBrownell.com